Recommendations for Healthy Home-Cooked Meals




welcome By:

Elena Grace Flores

People on-the-go need not sacrifice their health while getting ahead on the work front. It’s a matter of having a well-planned balanced meal. Check this recommended weekly menu out in Pairs:





Day 1: Monday

Chicken Curry
Adobong Kangkong




Day 2: Tuesday

Pork Menudo
Stirfry Veges

 

 




Day 3: Wednesday

Chicken Malunggay Soup
Shanghai Rolls

 

 

 







Day 4: Thursday

Pork Adobo
Glass Noodle Soup

 




Day 5: Friday

Pork Caldereta
Fried Vege Lumpia

Day 6: Saturday

Fried Chicken

Mussel Soup




Optional: All Natural Spaghetti Seafood